Raw Soul’s Fruit Parfait Raw Desserts

Meat from 1 young coconut

½ cup cashews

1 teaspoon vanilla extract (alcohol-free)

4 tablespoons lime juice

2 tablespoons raw honey

14 cup coconut water

12 cup pecans, chopped

½ cup raisins

2 cups of mixed fruit (blueberries, pineapple, strawberries, etc.)


Combine the coconut meat, cashews, vanilla, lime juice, honey, and coconut water in blender.  Blend on high  until creamy.  Layer cream, nuts and fruit in a serving cup or bowl.  Repeat Refrigerate. Serve 2.